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Many talk about wanting to live more in the present, but how many actually practice it? What if you could change that with a simple 5-Minute a day practice?

“I’ve been using The Five Minute Journal for 4 months, a simple daily journal based on positive psychology research that helps you appreciate the little things in life and overcome the busy anxious voice in your head. It has helped me personally a lot.” – Taif

Here a few testimonials from our friends

“The Five Minute Journal is one of the simplest ways I have found to consistently ensure improving my well-being and happiness. Both in terms of achievement and actual measureable, quantifiable results.” – Tim Ferriss, New York Times Bestselling Author

“I start and end my day with The Five Minute Journal. It really only takes 5 minutes a day. I love it!” – Mimi Ikonn, co-founder Luxy Hair

“I do The Five Minute Journal every morning and it puts me in the right frame of mind to start the day.” – Pat Flynn, Smart Passive Income

Testimonials:

The Five Minute Journal is one of the simplest ways I have found to consistently ensure improving my well-being and happiness. Both in terms of achievement and actual measureable, quantifiable results.” -Tim Ferriss, New York Times Bestselling Author

“I start and end my day with The Five Minute Journal. It really only takes 5 minutes a day. I love it!” – Mimi Ikonn, co-founder Luxy Hair

I do The Five Minute Journal every morning and it puts me in the right frame of mind to start the day.” – Pat Flynn, Smart Passive Income